Weigh In record (no journal entry) for 02 August 2021
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57.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 66.45g | Prot: 73.39g | Carbs: 163.72g.
Breakfast: Urap, Nasi Putih, Buah Naga. Lunch: Bakwan, Tempe Bacem. Dinner: Sari Roti Roti Tawar (1), Sasa Santan Kelapa, Kacang Hijau, Tempe Mendoan, Tahu Isi, Hati Ayam, Nasi Putih. Snacks/Other: Taro Taro Net Seaweed, Sunco Minyak Goreng, Ikan Wader. more...
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Losing 0.1 kg a Week
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anirumiyati9's Weight History
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