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загруженный день
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59.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 13.80g | Prot: 21.91g | Carbs: 18.01g.
Breakfast: Кофе с Молоком, Балтимор Икра с Креветкой , Белый Хлеб. Dinner: Жареная или Запеченная Куриная Грудка. more...
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Gaining 0.4 kg a Week
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Ali_salgar's Weight History
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