Benedita ferreira dos santos's Journal, 01 Aug 21

Weigh In record (no journal entry) for 01 August 2021
68 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2021:
1524 kcal Fat: 71.13g | Prot: 73.58g | Carbs: 145.37g.   Breakfast: Queijo de Manteiga, Maragogi Bolacha Amanteigada, Café com Açúcar, Ovo Mexido, Cuscuz (Cozido). Lunch: Laranjas, Salada de Folhas, Farofa, Arroz Parboilizado Cozido, Feijoada. more...
Gaining 0.2 kg a Week

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Benedita ferreira dos santos's Weight History


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