angelbird65's Journal, 01 Aug 21

Weigh In record (no journal entry) for 01 August 2021
69.1 kg Lost so far: 0 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2021:
452 kcal Fat: 14.65g | Prot: 27.48g | Carbs: 55.42g.   Breakfast: Peach, Blueberries, Strawberries, Kiwi Fruit, Kiwi Fruit, Chobani Nonfat Vanilla Greek Yogurt, Banana, Coffee with Cream. Dinner: Fried Floured or Breaded Catfish. more...
Gaining 0.5 kg a Week

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angelbird65's Weight History


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