bumbye's Journal, 17 Jun 14

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Weigh In record (no journal entry) for 17 June 2014

65.7 kg Lost so far: 11.4 kg. Still to go: 65.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2014:

1799 kcal

Fat: 64.09g | Prot: 87.69g | Carbs: 114.95g. Lunch: Roast Beef Sandwich. Dinner: z pizza pepperoni pizza (10 inch). Snacks/Other: Pistachio Nuts , Hosoda Brothers Ginger Cookie, Roland Feng Shui Original Rice Crackers, Aloha Gourmet Iso Peanut, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. more...

1738 kcal

Exercise: Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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