Happy Sunday to all of you FS friends!
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67.3 kg
Lost so far: 34.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 20.47g | Prot: 18.97g | Carbs: 36.79g.
Breakfast: Kellogg's Raisin Bran Crunch Original, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Extend Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Tartar Sauce, Delta Pride Hushpuppies, American Value Green Beans (Canned), Shrimp. Snacks/Other: Pepperidge Farm Double Chocolate Nantucket Dark Chocolate Cookie. more...
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steady weight
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Comments
Very late! Happy Tuesday to you! 😊
10 Aug 21 by member: melissatwa
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12 Aug 21 by member: caraken
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12 Aug 21 by member: caraken
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