wkwk grafik nya 🤭🤭
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2738 kcal
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Fat: 100.50g | Prot: 113.15g | Carbs: 340.11g.
Breakfast: Tropical Minyak Goreng Tropical, Nasi Putih (Butir-Sedang, Dimasak), Soto Mie. Lunch: Ellenka Fiber Creme, Risoles, Tahu Goreng, Pastel, Nescafe Classic, Ultra Milk Susu UHT Full Cream. Dinner: Mr. Bread Roti Manis Keju Susu. Snacks/Other: Sambal Goreng, Tahu Goreng, Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
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Comments
01 Aug 21 by member: Aming73
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Aming73: jadi ini masuknya bulking apa cutting nih om 🤣🤣
01 Aug 21 by member: putrikrisharviana
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Kalo Masi Lom 2.000 lom masuk hitungan... mohon mangap Put 🏃🏻🏃🏻🏃🏻✌️✌️✌️😁😁😁
01 Aug 21 by member: Aming73
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Aming73: boleh lah nego tipis om, 🤣🤣
01 Aug 21 by member: putrikrisharviana
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01 Aug 21 by member: Aming73
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Kok kita bisa seperjuangan ya.. AKG mah 1600 kenyataannya jangan ditanya 🤭🤭🤭🤭
03 Aug 21 by member: bundaanjalina
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putrikrisharviana's Weight History
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