Weigh In record (no journal entry) for 01 August 2021
|
92.7 kg
Lost so far: 18.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1960 kcal
|
Fat: 117.00g | Prot: 96.00g | Carbs: 160.00g.
Breakfast: Blue Diamond Lightly Salted Almonds, Catalina Crunch Cinnamon Toast, Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Burger King Whopper Sandwich. Dinner: Burger King French Fries (Small), Burger King Whopper Sandwich. more...
|
Losing 8.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dwightstelly's Weight History
|