Weigh In record (no journal entry) for 28 July 2021
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66.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 16.04g | Prot: 48.43g | Carbs: 99.64g.
Breakfast: 옵티멈 플래티넘 하이드로웨이, 아오리사과. Lunch: 치즈버거 (싱글패티과 양념), 환타 환타 파인애플. Dinner: 복숭아. Snacks/Other: 수박. more...
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steady weight
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코코볼23456's Weight History
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