Weigh In record (no journal entry) for 01 August 2021
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87 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 62.48g | Prot: 86.91g | Carbs: 270.98g.
Breakfast: McDonald's Kaffe med Mjölk (Liten). Lunch: Kyckling (Panerad och Stekt), Sushi med Grönsaker, Inrullad i Sjögräs, Pad Thai, Wokade Grönsaker, Vegetabilisk Vårrulle. Dinner: Mariestads Alkoholfri Öl, Potatis (med Skal), Äpple, Gullök, Arla Lätt Crème Fraiche, Polarica Kronhjortsskav. Snacks/Other: Coca-cola Coca-Cola Zero (Burk), McDonald's Milkshake Choklad (Mellan). more...
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androiders's Weight History
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