Weigh In record (no journal entry) for 01 August 2021
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86.5 kg
Lost so far: 11.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 43.89g | Prot: 50.32g | Carbs: 188.63g.
Lunch: Melon Galia, Cantaloup (Melon), Envia Yaourt Morceaux Fruits. Dinner: Envia Yaourt Morceaux Fruits, Lidl Truite Fumée, Tomates, Auchan Salade Iceberg, Eridanous Olives Vertes Dénoyautées, Bouton d'Or Shaker Vinaigrette Légère, Ail, Toque du Chef Croûtons Salades Ail et Fines Herbes. Snacks/Other: Nectarines. more...
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Losing 2.8 kg a Week
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 Comments
Quand sa diminue sa fait du bien au moral 👍 je te souhaite de passe une bonne fin d après-midi 🌝et reste bien motivé ne lâche rien 😘🤝☀️
01 Aug 21 by member: Nlono7700
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07 Aug 21 by member: LauLau 2702
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LauLau 2702's Weight History
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