Weigh In record (no journal entry) for 01 August 2021
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66.1 kg
Lost so far: 10.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 27.94g | Prot: 59.90g | Carbs: 24.72g.
Lunch: Greek Salad, Frosta Gemüse Mix, Deluxe Kalbsleber. more...
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Losing 2.5 kg a Week
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