Weigh In record (no journal entry) for 01 August 2021
|
57.7 kg
Lost so far: 6.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
590 kcal
|
Fat: 19.18g | Prot: 26.09g | Carbs: 43.85g.
Breakfast: Biscuit Chocolate Печенье Кофеюшка, Сахар, Кофе (из Молотых Зерен). Dinner: Пиво, Куриные Голени с Кожей, Рататуй. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
popelushca87's Weight History
|