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tdh1985
Journal
02 Mar 11
tdh1985's Journal, 02 Mar 11
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Weigh In record (no journal entry) for 02 March 2011
77 kg
Lost so far:
10.6 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2011:
752 kcal
Fat: 16.40g | Prot: 28.73g | Carbs: 124.77g.
Breakfast:
FULL Bar Chocolate Flavour.
Lunch:
Tomatoes, Cruskits Corn, Vegetable Soup (Canned, Condensed).
Dinner:
Zucchini Lasagna (Diet Frozen Meal).
more...
2118 kcal
Exercise:
Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 10.5 kg a Week
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tdh1985's Weight History
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