Weigh In record (no journal entry) for 01 August 2021
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55.4 kg
Lost so far: 4.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 75.27g | Prot: 59.43g | Carbs: 64.46g.
Lunch: 양파, 열무김치, 찐단호박, 삼겹살, 옐로욜로 카카오칩, 피그미 통후추맛. more...
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Gaining 2.1 kg a Week
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