Weigh In record (no journal entry) for 01 August 2021
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74.9 kg
Lost so far: 0.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 28.35g | Prot: 21.52g | Carbs: 52.11g.
Breakfast: Bouillon de Légumes, Joker Le Pur Jus Pomme, Café au Lait. Lunch: Paris Brest. Dinner: Jus de Citron, Oeuf Dur. more...
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Losing 11.9 kg a Week
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sylvie75#'s Weight History
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