Weigh In record (no journal entry) for 01 August 2021
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58.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 18.02g | Prot: 37.46g | Carbs: 77.58g.
Breakfast: 파리크라상 바베큐 치킨 샐러드. Lunch: 코카콜라 제로콜라, 에그드랍 갈릭 베이컨 치즈. Dinner: 오이 (껍질 포함), 토마토. more...
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Gaining 0.1 kg a Week
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