Weigh In record (no journal entry) for 01 August 2021
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65.1 kg
Lost so far: 6.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 38.97g | Prot: 30.04g | Carbs: 131.90g.
Breakfast: Bubur Sumsum, Kue Sus, Roma Malkist Coklat. Lunch: Sidomuncul Susu Jahe, Roma Malkist Coklat, Udang, Terong Goreng, Ikan, Nasi Goreng. more...
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Losing 0.2 kg a Week
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livitaoneca89's Weight History
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