Weigh In record (no journal entry) for 31 July 2021
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81.5 kg
Lost so far: 2.0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 21.75g | Prot: 19.08g | Carbs: 15.82g.
Lunch: Avocados From Mexico Avocado, Tomatoes, AvoTerra Avocado, Oscar Mayer Thin Sliced Turkey Breast, Publix Swiss Cheese Slices. Snacks/Other: gimMe Organic Roasted Seaweed Snacks Sea Salt. more...
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Losing 0.9 kg a Week
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skargo20's Weight History
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