Weigh In record (no journal entry) for 31 July 2021
|
54.4 kg
Lost so far: 4.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
932 kcal
|
Fat: 36.22g | Prot: 77.82g | Carbs: 80.49g.
Breakfast: Bakmi, Daging Babi Cincang, Pangsit Goreng, Pangsit Polos. Snacks/Other: A1 Kembang Tahu. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dearchaaa's Weight History
|