Weigh In record (no journal entry) for 31 July 2021
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69.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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64 kcal
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Fat: 3.30g | Prot: 3.30g | Carbs: 5.16g.
Breakfast: Ja! Milch 3,5%, Kaffee mit Milch. more...
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Gaining 2.1 kg a Week
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