Weigh In record (no journal entry) for 31 July 2021
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65.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 32.23g | Prot: 22.50g | Carbs: 22.69g.
Breakfast: Bite Хлебцы Хрустящие Кукурузно-Рисовые с Морской Солью, RED Молочный Шоколад с Фундуком и Макадамией, Montarell Сыр Бри, Жареное Яйцо, Nescafe Dolce Gusto Латте Макиато. more...
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Losing 0.7 kg a Week
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