Weigh In record (no journal entry) for 31 July 2021
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94.1 kg
Lost so far: 5.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 63.15g | Prot: 51.67g | Carbs: 83.84g.
Breakfast: Каравай Лаваш Армянский Бездрожжевой, Помидоры, Вареное Яйцо. Lunch: Каравай Лаваш Армянский Бездрожжевой, Печеночные Котлеты. Snacks/Other: Сосиска в Тесте, Изюм, Банан. more...
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Gaining 0.2 kg a Week
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madik0919's Weight History
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