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Last night was a bad night food wise. It was my birthday dinner and I had a lamb curry and went out drinking (hangover today). I put on 2kgs (although haven't been to the toilet yet)! Had a few too many beers and such and chocolates. Need to get back on the bandwagon now.
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752 kcal
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Fat: 16.40g | Prot: 28.73g | Carbs: 124.77g.
Breakfast: FULL Bar Chocolate Flavour. Lunch: Tomatoes, Cruskits Corn, Vegetable Soup (Canned, Condensed). Dinner: Zucchini Lasagna (Diet Frozen Meal). more...
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2118 kcal
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Exercise:
Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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