Weigh In record (no journal entry) for 31 July 2021
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70.1 kg
Lost so far: 3.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 34.71g | Prot: 78.11g | Carbs: 95.28g.
Breakfast: Arla Cheasy Skyr 0,2% Fedt, Æble, Banan, Quaker Rug Fras. Lunch: Nupo Meal Bar Chocolate. Dinner: Gouda Ost, Aperol Spritz, Muscat Vin, Zinfandel Vin. more...
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Losing 1.8 kg a Week
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NadiaHolm's Weight History
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