Weigh In record (no journal entry) for 31 July 2021
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 56.46g | Prot: 62.37g | Carbs: 130.14g.
Breakfast: Corn Flakes, Latte Parzialmente Scremato. Lunch: Magnum Classico, Pane Integrale, Crocchette di Patate, Granchio al Forno o alla Griglia, Milbona Caciotta Bavarese. more...
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Losing 1.4 kg a Week
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