Weigh In record (no journal entry) for 31 July 2021
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90.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 73.70g | Prot: 27.35g | Carbs: 40.79g.
Breakfast: Олейна Подсолнечное Масло, Яйцо, Кофе 1. Lunch: Агрокомплекс Каша Перловая с Говядиной. more...
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Gaining 1.4 kg a Week
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achocolat91a's Weight History
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