Weigh In record (no journal entry) for 31 July 2021
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97.2 kg
Lost so far: 16.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 68.76g | Prot: 60.51g | Carbs: 47.61g.
Breakfast: Табрис Салат Цезарь, Наша Семья Фасоль Красная в Томатном Соусе, 1кофе с молоком, Мираторг Бекон из Мраморной Говядины. more...
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Losing 3.5 kg a Week
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Nektonekt's Weight History
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