Weigh In record (no journal entry) for 31 July 2021
|
55.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
342 kcal
|
Fat: 10.41g | Prot: 30.29g | Carbs: 32.16g.
Breakfast: 삶은계란, 햇반 잡곡밥. Lunch: 햇반 잡곡밥. Dinner: 찐단호박. Snacks/Other: 삶은 계란, 마이프로틴 임팩트웨이 민트초코. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1004heewon's Weight History
|