Weigh In record (no journal entry) for 30 July 2021
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 46.62g | Prot: 21.63g | Carbs: 55.67g.
Breakfast: トップバリュ 松茸入り茶碗蒸し, ローソン 大きなデニッシュドーナツ, セブンイレブン ゆでたまご, レタスのサラダと野菜盛り合わせ（トマトとニンジンを含む）. more...
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Losing 1.8 kg a Week
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