yujinlove's Journal, 31 Jul 21

Weigh In record (no journal entry) for 31 July 2021
66.2 kg Lost so far: 2.1 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2021:
1345 kcal Fat: 50.83g | Prot: 61.63g | Carbs: 155.75g.   Breakfast: 삶은계란, 찰떡. Lunch: 삶은계란, 스윗밸런스 군고구마 단호박 샐러드. Dinner: 스윗밸런스 닭가슴살 고구마 샐러드. Snacks/Other: 교촌치킨 허니콤보. more...
Gaining 1.4 kg a Week

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yujinlove's Weight History


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