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I have a rare lung disease that restricts my breathing. I spoke with my doctor and he wants me to lose 70 lbs. I haven't weighed less than 200 lbs for 30 years (since I was pregnant with my 1st child). I know with the encouragement of my husband, I can lose some weight. I'm staying positive.
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398 kcal
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Fat: 8.75g | Prot: 20.50g | Carbs: 64.50g.
Breakfast: Market Pantry Half & Half, Best Yet Instant Hot Cocoa Mix. Lunch: Vlasic Sweet Relish, Great Value Reduced Fat Mayo with Olive Oil, Flatout Light Italian Herb Flatbread, Bumble Bee Solid White Albacore Tuna in Water (2 oz). Snacks/Other: Pure Heart Seedless Watermelon. more...
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2536 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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