Weigh In record (no journal entry) for 26 July 2021
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69.6 kg
Lost so far: 15.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 21.81g | Prot: 88.29g | Carbs: 47.77g.
Breakfast: Приготовленный Яичный Белок, Геркулес Овсяные Хлопья Традиционные. Lunch: Гречка, Куриная Грудка. Dinner: Куриная Грудка, Гречка. more...
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Losing 1.9 kg a Week
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morkovka_persik's Weight History
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