morkovka_persik's Journal, 27 Jul 21

Weigh In record (no journal entry) for 27 July 2021

69.4 kg Lost so far: 15.6 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2021:

319 kcal

Fat: 17.51g | Prot: 18.04g | Carbs: 20.99g. Breakfast: Миндаль Миндаль, Яйцо (Целое), Геркулес Овсяные Хлопья Традиционные. more...

114 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.4 kg a Week


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morkovka_persik's Weight History