Weigh In record (no journal entry) for 30 July 2021
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54.3 kg
Lost so far: 8.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2287 kcal
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Fat: 69.99g | Prot: 89.16g | Carbs: 113.25g.
Breakfast: Растительное Масло, Яйцо. Lunch: Пепси Айрн-Брю. Dinner: Слобода Майонез, Сибирская Коллекция Пельмени с Фермерской Индейкой. Snacks/Other: Jameson Виски, Куриные Голени с Кожей, Bud Bud Light. more...
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Losing 0.7 kg a Week
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