Weigh In record (no journal entry) for 30 July 2021
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62.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 47.96g | Prot: 90.31g | Carbs: 138.01g.
Breakfast: Nescafé Café , Central Lechera Asturiana Leche Semidesnatada sin Lactosa . Lunch: Tomates Cherry, Hacendado Aceitunas Negras con Hueso, Aguacate, Tortilla de maíz y trigo para fajita, Aceite de Oliva, Cebollas, Pimientos Verdes, Pimiento Rojo, Mercadona Pechuga de Pollo, Hacendado Tortilla Mexicana de Trigo. Dinner: Hacendado Semillas de Chia, Zespri Kiwi Gold, Papaya, Hacendado Yogur +Proteínas Natural , Nescafé Café , Central Lechera Asturiana Leche Semidesnatada sin Lactosa . Snacks/Other: Philadelphia Philadelphia , Gullón Tortitas de Arroz, Gelatina sin azucar casera. more...
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Losing 0.2 kg a Week
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kaletelier's Weight History
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