Weigh In record (no journal entry) for 30 July 2021
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62.1 kg
Lost so far: 7.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 37.76g | Prot: 74.90g | Carbs: 232.35g.
Breakfast: Marque Repère Cake aux Fruits, Banane, Lidl Yaourt à la Grecque. Lunch: Lidl Yaourt Nature, Pâtes (Cuites). Dinner: Pintade, Lidl Pois Chiches, Lidl Yaourt Nature, Pâtes (Cuites). Snacks/Other: Régime Dukan Cacao, Bjorg Lait d’Amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio. more...
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2478 kcal
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Exercise:
Weight Training (moderate) - 2 hours, Marche à 6% - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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 Comments
titelle 34, merci beaucoup. Effectivement, ce n'est pas très intuitif. Mais merci infiniment.
30 Jul 21 by member: allezonycroit
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titelle 34's Weight History
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