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Awake69
Journal
05 Apr 09
Awake69's Journal, 05 Apr 09
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Weigh In record (no journal entry) for 05 April 2009
87.1 kg
Lost so far:
6.4 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2009:
1955 kcal
Fat: 91.00g | Prot: 52.80g | Carbs: 154.80g.
Breakfast:
burger king hash rounds, bojangles steak biscuit.
Dinner:
tgi fridays potato skins , chicken strips.
Snacks/Other:
100 calorie doritos, Bud Light.
more...
2670 kcal
Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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Awake69's Weight History
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