Weigh In record (no journal entry) for 16 June 2014
|
69 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1045 kcal
|
Fat: 25.22g | Prot: 46.41g | Carbs: 147.61g.
Breakfast: Chabrior Langues de Chat, Cracotte Cracotte au Froment. Lunch: Cracotte Cracotte au Froment, Cracotte Cracotte au Froment, Auchan Emmental Portion, Oasis Sorbet Pêche Pomme Framboise, Bonduelle Galettes de Légumes Duo de Courgettes et Ses Petits Légumes, Monique Ranou Filet de Poulet. Dinner: Alsa Entremet Chocolat, Carrefour Pain de Campagne, Saint Eloi Épinards Hachés à la Crème, Alsa Entremet Chocolat, Monique Ranou Filet de Poulet, Dia Emmental, Cracotte Cracotte au Froment. Snacks/Other: Picard Sorbet Framboise, Picard Sorbet Citron, Carte D'Or Sorbet Mangue, Brin de Jour Barre de Céréales Pomme Verte. more...
|
|
1815 kcal
|
Exercise:
Shopping - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
crockett1607's Weight History
|