Weigh In record (no journal entry) for 30 July 2021
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57.9 kg
Lost so far: 0.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 68.81g | Prot: 78.01g | Carbs: 112.03g.
Breakfast: Корона Молочный Шоколад, Сырники, Творог 9%. Lunch: Борщ. Dinner: Корона Молочный Шоколад, Славянка Батончик Степ, Творог 9%. more...
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Losing 2.1 kg a Week
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applepilir's Weight History
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