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24.9 bf 33.8 msc
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89.7 kg
Lost so far: 12.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 33.50g | Prot: 41.59g | Carbs: 41.85g.
Breakfast: Orangen. Lunch: M-Classic Hüttenkäse, M-Classic Kopfsalat, Migros Sélection Königslachs . Snacks/Other: Braeburn Äpfeln. more...
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Losing 4.9 kg a Week
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