Weigh In record (no journal entry) for 29 July 2021
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70.6 kg
Lost so far: 12.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 28.71g | Prot: 105.30g | Carbs: 23.90g.
Breakfast: Desinchá Chá, Desinchá Chá. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Salada Verde Mista. Dinner: Salmão. Snacks/Other: Kiwi, Dux Nutrition Whey Protein Isolado Baunilha, Nestlé Iogurte Natural Integral. more...
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Losing 2.9 kg a Week
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Fabianaoliboni's Weight History
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