Date Started: 05 Apr 21

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 98.5 kg
19 Jul 24	95.6 kg	Reasonably Well
27 Mar 23	80.4 kg	Reasonably Well
04 Mar 23	80.5 kg	Reasonably Well
02 Mar 23	81.4 kg	Reasonably Well
26 Feb 23	81.9 kg	Reasonably Well
19 Feb 23	82 kg	Reasonably Well
04 Feb 23	82.3 kg	Reasonably Well
22 Jan 23	83.1 kg	Reasonably Well
21 Jan 23	83.4 kg	Reasonably Well
15 Jan 23	83.8 kg	Reasonably Well
14 Jan 23	84.1 kg	Reasonably Well
08 Jan 23	85.1 kg	Reasonably Well
06 Jan 23	85.5 kg	Reasonably Well
27 Dec 22	85.8 kg	Reasonably Well
24 Dec 22	86.5 kg	Reasonably Well
22 Dec 22	86.9 kg	Reasonably Well
20 Dec 22	87.1 kg	Reasonably Well
30 Nov 22	88.3 kg	Reasonably Well
28 Nov 22	88.5 kg	Reasonably Well
26 Nov 22	88.8 kg	Reasonably Well
23 Nov 22	88.9 kg	Reasonably Well
21 Nov 22	89.2 kg	Reasonably Well
20 Nov 22	89.8 kg	Reasonably Well
19 Nov 22	89.9 kg	Reasonably Well
18 Nov 22	90.6 kg	Reasonably Well
17 Nov 22	91 kg	Reasonably Well
16 Nov 22	91.2 kg	Reasonably Well
13 Nov 22	91.6 kg	Reasonably Well
05 Jul 22	91.7 kg	Reasonably Well
01 Jul 22	91.9 kg	Reasonably Well
27 Jun 22	92.4 kg	Reasonably Well
23 Jun 22	92.6 kg	Reasonably Well
29 Jul 21	90.6 kg	Reasonably Well
23 Jul 21	91 kg	Reasonably Well
16 Jul 21	91.2 kg	Reasonably Well
14 Apr 21	91.8 kg	Reasonably Well
13 Apr 21	92.2 kg	Reasonably Well
11 Apr 21	92.7 kg	Reasonably Well
05 Apr 21	98.5 kg	Reasonably Well

Date Started: 17 Jul 17

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 96.6 kg
06 Jun 19	83.3 kg	Reasonably Well
09 May 19	84 kg	Reasonably Well
04 May 19	84.5 kg	Reasonably Well
03 May 19	84.7 kg	Reasonably Well
02 May 19	85.5 kg	Reasonably Well
30 Apr 19	85.8 kg	Reasonably Well
29 Apr 19	86.6 kg	Reasonably Well
22 Apr 19	87 kg	Reasonably Well
21 Apr 19	87.8 kg	Reasonably Well
20 Apr 19	87.9 kg	Reasonably Well
19 Apr 19	88.4 kg	Reasonably Well
15 Apr 19	88.9 kg	Reasonably Well
06 Apr 19	90.4 kg	Reasonably Well
05 Apr 19	91.3 kg	Reasonably Well
04 Apr 19	91.7 kg	Reasonably Well
22 Mar 19	92.2 kg	Reasonably Well
28 Jul 17	80.3 kg	Reasonably Well
27 Jul 17	80.8 kg	Reasonably Well
25 Jul 17	81.3 kg	Reasonably Well
24 Jul 17	81.7 kg	Reasonably Well
23 Jul 17	81.9 kg	Reasonably Well
22 Jul 17	82.4 kg	Reasonably Well
20 Jul 17	82.6 kg	Reasonably Well
19 Jul 17	82.8 kg	Reasonably Well
18 Jul 17	83.3 kg	Reasonably Well
17 Jul 17	96.6 kg	Reasonably Well

Date Started: 15 Jul 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 85.6 kg
15 Jul 17	85.6 kg	Reasonably Well