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judul: "masukin aja semua" 563 Kkal, 82,57 protein
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1250 kcal
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Fat: 33.56g | Prot: 102.77g | Carbs: 137.43g.
Breakfast: Jeruk, Sawi Hijau, Chia Seed, Apel Fuji, Pisang, Alpukat, Diamond Susu UHT Rendah Lemak Tinggi Kalsium. Lunch: Ikan Asin, Saori Saus Teriyaki, Bawang Bombay, Bayam, Putih Telur Matang, Dada Ayam (Kulit tidak Dimakan), Haverjoy Havermout Rolled Oat. Snacks/Other: Barongko, Tong Tji Tematik Instant Matcha Latte, Aice Miki-Miki. more...
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 Comments
Proteinnga dr apa aja say?
29 Jul 21 by member: iLoveRice
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dada ayam tanpa kulit 5 ons sama putel 300gr kak
29 Jul 21 by member: dindapratiwidp
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29 Jul 21 by member: iLoveRice
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dindapratiwidp's Weight History
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