Jenniferxxkuss's Journal, 29 Jul 21

Weigh In record (no journal entry) for 29 July 2021
81.8 kg Lost so far: 16.3 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2021:
1553 kcal Fat: 34.85g | Prot: 59.96g | Carbs: 242.98g.   Breakfast: LU Cracotte, AH Smeerkaas. Lunch: AH Snoeptomaatjes, Zwagerman Achterham, Ijsbergsla, Jumbo XL Tortilla Volkoren, AH Kruidenkaas Light, Gerookte Zalm. Dinner: AH Spinazie a La Creme, Komkommer (Geschild), Tomaten, AH Basic Gerookte Spekreepjes, Grand'Italia Penne, Feta Kaas, Courgettesoep. Snacks/Other: Euro Shopper Energy Drink, Haribo Kersen, Klene Zakkenrollers, AH Ontbijt Koekreep Minder Suiker, AH Kersen, Mandarijn, Optimel Magere Kwark Appel-Kaneel. more...
191 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jenniferxxkuss's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.