Weigh In record (no journal entry) for 29 July 2021
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65.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 60.60g | Prot: 70.80g | Carbs: 193.95g.
Breakfast: Макдоналдс Капучино без Сахара (0,3 L). Lunch: Урюк Шаурма С Курицей. Dinner: Магнит Банан, Сахар, Grow Food Плов с Говядиной. Snacks/Other: Липтон Айс Ти Чай с Персиком. more...
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Gaining 0.4 kg a Week
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hedushka26's Weight History
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