Weigh In record (no journal entry) for 29 July 2021
|
58.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1485 kcal
|
Fat: 59.63g | Prot: 53.59g | Carbs: 193.16g.
Breakfast: Печенье, Шоколад, Брест Литовск Творог 3%. Lunch: Спартак Шоколад Молочный, Сливы, Банан, Борщ. Dinner: Творог 9%, Жареная Картошка. Snacks/Other: Легкое Ванильное Мороженое (Мягкое). more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
applepilir's Weight History
|