FocacciaBread's Journal, 28 Jul 21

Needed some extra protein, so I made a shake. The protein powder isn’t my favorite, but I’m almost at the end of the container at least. Any suggestions out there for protein powder that tastes good without giving the dreaded protein farts?

View Diet Calendar, 28 July 2021:
1238 kcal Fat: 44.20g | Prot: 62.77g | Carbs: 157.40g.   Lunch: Panera Bread Chai Tea Latte, Panera Bread Classic Grilled Cheese, Panera Bread Chicken Noodle Soup (Cup). Dinner: Jiffy Natural Peanut Butter, Bananas , Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Blue Diamond Almond Breeze Unsweetened Chocolate Milk. more...
2110 kcal Exercise: Walking (slow) - 3/kph - 25 minutes, High Intensity Interval Training (HIIT) - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

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Comments 
Sounds like a good thing to look up- thanks for the rec! (╹◡╹)╯˚✧₊⁎⁺˳✧༚ ♡ 
28 Jul 21 by member: FocacciaBread

     
 

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