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360 kcal
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Fat: 13.05g | Prot: 22.78g | Carbs: 20.39g.
Lunch: Capilano Pure Australian Honey, Tip Top Sandwich Thins Wholemeal, Bega Peanut Butter. Snacks/Other: Muscle Nation Custard Protein Bar Cookies and Cream. more...
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1544 kcal
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Exercise:
Yoga - 40 minutes, Treadmill run/walk - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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nikaly123's Weight History
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