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Guys mau nanya Tb aku 157-158 goals Bb aku 40 Bb aku skrg 43,9 mnrt kalian udah under/ masi biasa?
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593 kcal
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Fat: 15.66g | Prot: 22.00g | Carbs: 94.35g.
Breakfast: Mariza Selai Srikaya, Sari Roti Roti Tawar (2). Lunch: Finna Kerupuk Rasa Bawang, Cooked Bean Sprouts (from Fresh, Fat Added in Cooking), Rempeyek, Regular Tofu (with Calcium Sulfate), Cooked Spinach (Fat Not Added in Cooking). Dinner: Rempeyek, Regular Tofu (with Calcium Sulfate), Finna Kerupuk Rasa Bawang, Cooked Bean Sprouts (from Fresh, Fat Added in Cooking), Cooked Spinach (Fat Not Added in Cooking). more...
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355 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 12 minutes, Fitness Training (Workout) - 54 minutes, Apple Health - 22 hours and 54 minutes. more...
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